Life data

Blood group weight loss is a pseudoscience From Journal of the American Medical Association is a website that focuses on future technologies, markets and user trends. We are responsible for collecting the latest research data, authority data, industry research and analysis reports. We are committed to becoming a data and report sharing platform for professionals and decision makers. We look forward to working with you to record the development trends of today’s economy, technology, industrial chain and business model.Welcome to follow, comment and bookmark us, and hope to share the future with you, and look forward to your success with our help.

The following is the Blood group weight loss is a pseudoscience From Journal of the American Medical Association recommended by And this article belongs to the classification: Life data.

A new study examines data from a clinical trial investigating the beneficial effects of a plant-based diet and finds that a person’s blood type has no effect on weight loss or cardiac metabolic health of dietary interventions. Blood group weight loss was popularized by natural therapist Peter d’adao in the mid-1990s. Different dietary interventions were proposed according to a person’s blood type. For example, group O is considered the oldest ancestral blood group, favoring a paleo style diet with high animal protein. Type A is considered to be a farming blood group, which is most suitable for vegetarians without red meat.

Peter Desmond’s eat right for your type has sold millions of copies, and dietary interventions are still very popular today. However, there has never been any scientific evidence to support the idea of a blood group based diet.

The latest evidence to debunk this ongoing pseudo scientific diet fad comes from a recently completed randomized clinical trial investigating the metabolic effects of a low-fat vegetarian diet. More than 200 overweight subjects were recruited and randomly assigned to an intervention group to eat a low-fat vegetarian diet for 16 weeks, or a control group without dietary changes.

The main finding of the trial, published online in the Journal of the American Medical Association, was that plant-based dietary interventions increased postprandial metabolic activity by about 20%. Of course, this led to increased insulin sensitivity and weight loss compared to the control group.

A second analysis of the newly published trial data examined the effect of the intervention according to the blood type of the participants. If the blood group diet recommendations are true, then the dietary interventions studied in the trial should be more beneficial to blood group A subjects than to blood group O subjects.

“We found no difference in blood types,” explains Neal Barnard, author of the new study. “Although the blood group diet says that a plant-based diet should be better for type a blood and less beneficial for type O blood, it turns out to be good for all blood types, and there is no evidence that meat is good for anyone.”

In addition to weight loss, measures such as blood lipid levels and blood glucose control were also examined. No significant differences were found between any of the different blood group groups, and dietary interventions were found to be equally beneficial regardless of blood group.

“Our research shows that all blood groups benefit equally from a vegetarian diet based on consumption of fruits and vegetables, beans and whole grains, with a special focus on weight loss and heart metabolic health in overweight adults,” Barnard added.

Although the trial investigated only one specific dietary intervention (low-fat and Vegetarian), it was certainly not the first study to show that a blood group diet did not work. A systematic review in 2013 found no evidence in any scientific literature that certain blood groups benefit from specific dietary strategies.

The new study was published in the Journal of the Academy of nutrition and dietetics.

Read more from cnBeta: Journal of the American Medical Association: research shows that in vitro fertilization is associated with a slight increase in mental retardation. Journal of the American Medical Association: research shows that the data of American medical insurance companies are the preferred “prey” of hackers. Cbndata: why do we prefer “magic woman”? Nutrition, health and aging: a study found that eating 10 grams of nuts a day can improve brain function by 60%. BMJ nutrition: a study found that vegetarian diet can affect brain health. How do founders with a billion dollars choose girlfriends? Big data tells you — infographic national human resources and social security: minimum wage standards across the country in 2019 Shanghai’s highest NOAA: July 2019 was found to be the hottest month on record: survey shows that 1 / 4 people suffer from “low battery anxiety disorder” tuhu raises a car: 2018 report on online maintenance behavior of Chinese automobile users taftz University: research finds 184000 people die of sugary drinks every year around the world Meeting: research finds that traditional toys are better for children than Electronics: global warming reduces vegetable harvests research shows noise pollution has a serious impact on bird health

If you want to get the full report, you can contact us by leaving us the comment. If you think the information here might be helpful to others, please actively share it. If you want others to see your attitude towards this report, please actively comment and discuss it. Please stay tuned to us, we will keep updating as much as possible to record future development trends.

Related Articles

One Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button