Studies have shown that drinking too much coffee can greatly increase the risk of dementia From University of South Australia

The following is the Studies have shown that drinking too much coffee can greatly increase the risk of dementia From University of South Australia recommended by recordtrend.com. And this article belongs to the classification: Life data.

Coffee, the world’s most popular drink, may pose a risk to brain health if consumed in excess, according to a new study. The study came from the University of South Australia, which said its study was the largest study on this specific subject in the past, linking regular caffeine consumption to brain atrophy.

The study involved data from more than 17000 people who participated in the UK Biobank study. The results were worrisome. The researchers linked drinking more than six cups of coffee a day to a 53% increased risk of dementia in the future.

Kitty Pham, lead researcher of the study, explained that there is sufficient evidence to support the link between excessive coffee consumption and negative effects on brain health.

Considering all possible changes, we unanimously found that higher coffee consumption is significantly associated with the reduction of brain volume. Basically, drinking more than six cups of coffee a day may put people at risk of brain diseases such as dementia and stroke.

The researchers say they are not sure about the “exact mechanism” linking excessive coffee with brain health problems, but they do note that finding the right balance in consumption may help prevent very harmful brain health problems in the future.

Given the popularity of coffee around the world, these findings are disturbing. Fortunately, many people drink far less than six cups of coffee a day and usually only stick to one or two cups when they get up in the morning. According to their findings, the researchers suggest that people who find that they like to drink too many drinks should control themselves appropriately.

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