Survey report on national immunity cognition From China Health Care Association

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The following is the Survey report on national immunity cognition From China Health Care Association recommended by recordtrend.com. And this article belongs to the classification: Life data, research report.

The results show that 95% of the respondents agree that immunity is important to health. Most of the interviewees have some idea about the healthy diet and exercise. But at the same time, people’s cognition of the specific concept and composition of immunity is vague, and they lack accurate understanding of the specific connotation of immunity. In addition, some respondents also have some misunderstandings about healthy living habits, such as “the higher the immunity, the better”, “healthy diet is to reduce the intake of carbohydrates”, “do high-intensity exercise every day”, “health food is deceptive”, etc.

According to the survey data, 67% of the respondents believe that “the higher the immunity, the better”, and 16.8% of the respondents are not sure. This shows that more than 4 / 5 of the respondents lack accurate understanding of the connotation of immunity, and the popularization of relevant knowledge needs to be strengthened.

According to the survey data, 26.3% of the respondents believed that “eating as little as possible, especially avoiding carbohydrates” was a healthy diet, and they did not understand that scientific and reasonable calorie intake was an important basis for maintaining the normal operation of the immune system.

According to the survey data, about 22.6% of the respondents believe that long-term and high-intensity exercise every day is good for their health, ignoring the excessive fatigue caused by blind high-intensity exercise and its negative effect on their own immunity.

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