People over 65 who often laugh with their friends can reduce the risk of physical disability by 30% From Preventive medicine
The following is the People over 65 who often laugh with their friends can reduce the risk of physical disability by 30% From Preventive medicine recommended by recordtrend.com. And this article belongs to the classification: Life data.
According to foreign media reports, laughter is considered the best medicine, but the latest research shows that laughter is indeed conducive to human health, especially when we laugh with our friends from the bottom of our hearts. The researchers pointed out that for people over the age of 65, laughing with a better partner can reduce the risk of cognitive impairment and physical disability by more than 30%. The conclusion is compared with people of the same age who laugh alone, such as those who are unaccompanied while watching TV.
Although scientists do not know the specific reason for the conclusion of the study, the researchers pointed out that laughing with family and friends can improve our immune function, thereby reducing the risk of physical disability. Laughing with friends can bring health benefits, such as releasing stress, improving physical immune function and making people feel social.
The study, published in the recently published journal preventive medicine, aims to study the link between daily laughter and “functional disability” among Japanese residents. So far, scientists have not conducted in-depth research on the potential benefits of laughter and health in daily life.
The researchers used analytical data from 12571 “physiologically and cognitively independent” participants from the Japanese gerontology evaluation research organization, of which 46.1% were men, who submitted a complete survey report on their laughter habits. The researchers said that we assessed their laughter in daily life from three aspects – the type of laughter, the number of times they laughed with others, and who they laughed with.
During an average follow-up of 6.3 years, the researchers found that 1420 participants (11.3% of the total participants) had functional disabilities. The team found that after adjusting for potential confounding factors such as alcohol consumption, they found that participants who laughed with others had a 30% lower risk of functional disability. Similarly, the results showed that the number of laughs with others was negatively correlated with the risk of functional disability.
This means having more occasions to laugh with others, or at least with friends, may help reduce the risk of functional disability later in life, the team said. Interestingly, those who laughed loudly while talking to friends had a lower risk of functional disability than those who laughed with their partners or children and grandchildren.
How laughter actually helps us improve our health is unknown, although people speculate that laughter is a healthy mechanism that can relieve stress and improve immunity. At present, the research team said that the current research can not clearly draw the conclusion that laughter itself can prevent functional disability, so further research is needed to accurately analyze its causality.
In recent years, more and more studies have focused on the subtle relationship between laughter in daily life and several health conclusions. For example, in 2016, Japanese researchers found more links between laughter and the prevalence of heart disease; In 2020, the incidence rate of cardiovascular disease was significantly higher in subjects with lower frequency of laughter. In 2021, researchers found that less laughter among middle-aged men was associated with long-term elevated blood pressure.
More reading: scientific report: research shows that smiling can also bring pressure NOAA: July 2019 was found to be the hottest month on record. National human resources and social security: the lowest wage standard across the country in 2019, Shanghai’s highest tuhu car keeping: 2018 online maintenance behavior report of Chinese auto users. The survey shows that 1 / 4 people suffer from “low battery anxiety disorder” Freedom Research Institute: PNAs, the top international issue of the 2021 10 City graduate rental report: people who love to make friends are more likely to live longer in China, Caixin Media & BBD: Yili consumption upgrading index report in May 2018 (with download) WTW: 2017 global welfare survey report (with download) yuanzhuo: insight into China’s daily chemical consumer goods industry (with download) Nature: cancer cells carrying the same genome may show different behaviors! Under the lonely housing cost of 60 square meters in cities around the world, the era of living alone: annual consumption report 2021 insight into the consumption of bubble water in vigorous forest in 2021
If you want to get the full report, you can contact us by leaving us the comment. If you think the information here might be helpful to others, please actively share it. If you want others to see your attitude towards this report, please actively comment and discuss it. Please stay tuned to us, we will keep updating as much as possible to record future development trends.
RecordTrend.com is a website that focuses on future technologies, markets and user trends. We are responsible for collecting the latest research data, authority data, industry research and analysis reports. We are committed to becoming a data and report sharing platform for professionals and decision makers. We look forward to working with you to record the development trends of today’s economy, technology, industrial chain and business model.Welcome to follow, comment and bookmark us, and hope to share the future with you, and look forward to your success with our help.
